Few people know the name of this fish, you can get 3 for 10 bucks, it's cheap, tasty, and has fewer spines.


Since transportation has become developed, friends inland areas, can also enjoy a variety of sea fish, which was previously totally Unthinkable. Most of the prices of sea fish are actually not cheap, but the taste and nutrition are quite excellent, so it's a good deal to eat.

Today to the market to buy food, just to see the stall with new goods, is a relatively small sea fish, curious to ask about the price, thought it would be particularly expensive, but the boss told me, ten dollars three take their own, hear this fish so "cheap", I did not say anything on the money, today's dinner is it!

This fish is actually a barangay fish.Few people know the name of this fish, you can buy 3 fish for 10 dollars, cheap and delicious, and less thorns, the elderly and children eat very special suitable for eating.The following is a detailed recipe to share with you, don't miss it if you love food.

Poached Baloney]

Ingredients: two fish, three spoons of soy sauce, water, one spoon of soy bean paste, a little cooking oil, a few slices of ginger, two stalks of celery.

Production steps.

1.Barangay fish is actually similar in appearance to the autumn swordfish, but relatively broader and flatter, coastal friends may be exposed to more, in general. It is all used for cooking soups, the taste is quite tasty. Let's dispose of it, discard the innards and black membrane without, then rinse and control dry for use.

2.Fry the fish with ginger in a pan, using low heat, until both sides are slightly golden brown. Then a spoonful of bean paste spread evenly on the fish, then add some water and soy sauce, switch to medium heat to cook, probably It needs to cook for five minutes.

3.When it is about to be served, we sprinkle some celery and green onions over the dish, so that the aroma will be more intense, and finally the sauce will be thickened and the dish will be ready to be served.

The whole dish is not too difficult to cook, and it looks and tastes great.

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