Oyster sauce should pay attention to, can not put everything in the dish, eat the wrong very unhealthy.

2020-06-23

Oyster sauce is a very common condiment in our life. Oyster sauce is not "oil", it is low in fat and contains less salt than soy sauce, so it is healthy and tasty.

Oyster sauce has a sweet taste, so you can mix it with everything you eat. But in some cases, it's better to use it sparingly, because it can't be used and may affect your health.

Making cold dishes.The weather is hot, many families will make a cold salad from time to time, sour, but also special care. However, oyster sauce is generally rarely used in coleslaw. The thick oyster sauce that is put into a gazpacho without heating itself can cause uneven flavors, making the dish Not as refreshing, and the freshness of the oyster sauce masks the natural flavor of the vegetables, losing the significance of the coleslaw.

Stir-fried Sauerkraut.Sauerkraut is a kind of pickled food, and a lot of salt is added during the pickling process, so the salt content itself is already high, adding oyster sauce will make the dish The soup thickens and locks in the sauce, so when we eat it, we bring in more salt. It's delicious when you eat it, but before you know it, the salt intake gets higher, especially in the hot summer months, and a diet high in salt only adds to the Body Burden.

Making spicy flavored foods. There is no need to add oyster sauce when stir-frying spicy dishes. The heavy flavors also make it difficult to taste the flavor of oyster sauce, and it thickens the sauce, which affects the presentation of the dish. Adding oyster sauce to spicy dishes is not only a waste of money, but it also creates a strange taste in spicy dishes, which makes the loss outweigh the gain.

How to use oyster sauce properly?

Lighter dishes

Lettuce with Oyster Sauce is a classic oyster sauce dish, and the addition of oyster sauce to a light dish is the finishing touch that amplifies the freshness and flavor of the dish.

Main Dishes

Oyster sauce works well with all kinds of pasta dishes, and you can even use oyster sauce instead of shame. Have a bowl of oyster sauce noodles for breakfast in the morning, it's healthy, delicious and convenient.

Eat less if you have a weak stomach.

The main ingredient of oyster sauce is oyster, although it is a kind of seasoning, but still retains the nature of oyster, oyster is a cold food, if you have a bad stomach, eat less oyster sauce.

It should be stored in refrigerator after opening.

The package of each can of oyster sauce states that it needs to be refrigerated after opening the lid. Because oyster sauce is not like other condiments, oyster sauce is high in sugar and low in salt, which can breed bacteria and is not storable. So buy oyster sauce and eat it as soon as possible, but if you can't finish it, keep it refrigerated to prevent it from spoiling. If you have any uneaten oyster sauce in your home, it is recommended that you do not consume it and buy a new bottle.

We will share food tips with you every day, if you have any suggestions and opinions, please feel free to add comments, thank you for your support~!


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